What are you doing at 8:30 am ???
Reactions drill!! Great way to have fun!!
Nothing like learning knife counters (Doce Pares style) on a Saturday morning! Vik and Jeff picked this up quickly. Awesome job, guys! Tuesday nights, 8:30-9 pm, join Nick for Kali/Escrima class (knife and stick) and Saturday's from 9:30-10 am for knife work!
From 8:30-9 pm on Tuesdays, our instructor Nick teaches the Filipino art of Escrima (Kali or Arnis). Check out Vic as he works with the double-stick four-count with variations. Stick around after the 7:30 Krav class and pick up some Doce Pares and Cabales Serrada Escrima. Add to your skill set as a martial artist!
Teen Krav Maga program is growing rapidly. I hope parents would begin to realize that as these kids leave the nest, there is always a possibility they may need to defend themselves when they are away from home. Also, they are a great group of kids who interact with each other socially as peers. Great program and Anthony is a great instructor. These kids love him!!! If your teen is not here, consider this as an activity that is as important as learning to swim.
Great realistic Krav Maga training last night. Watch Dan respond as he's attacked with a stick, bear hug, mugs, chokes. Perfect lighting makes for a foreboding attack. Nice job Dan.
The one, the only...
UFC here we come.
Back fall breaks, Front kick on the ground, getting up. Parents are ROCKIN IT!!!
Great group of parents. Training for a stronger lifestyle. Always proud of their commitment.
So many new techniques to absorb. These students soak up every suggestion for improvement, every new technique. Their spirit is unbreakable. Their knowledge is expanding. So much more to accomplish. So much more to perfect. I love these students. If I ask them to climb up the wall, no problem, they try. I'm proud to be their instructor.
Nothing was prearranged this morning. You're attacked, so react. We've gotten this far, still lots to improve. So proud of these students. Committed to making them top Krav Maga practitioners.
Rob is like a machine. Really proud of this guy. He's becoming the total package.
Always great working with Dave.
Love watching the kids practice their Krav Maga Basic 7 Elbows. At the same time I look at our packed Teen Krav Maga class upstairs. The future looks Safe and Fit!!!
WARNING: This is not your average gym! - See what members are saying about Steve Sohn's Fitness Center in Westchester, NY
Dan is back!!!