High Intensity Calorie Burning Workout

Our Xtreme Fitness Kickboxing program will get you to your fitness goals. Our student base for this class includes people who are looking to lose weight, tone and/or maintain a healthy lifestyle. Xtreme Fitness Kickboxing combines the movements of Martial Arts, Boxing and Aerobics so that every part of your body is challenged in every class. In class we incorporate jabbing, kicking, punching and blocking which tones your thighs, buttocks and hips.

With Fitness techniques that include an awesome abdominal workout, cardio and weights, you tone while you burn an amazing 800 calories per hour (According to Muscle and Fitness Magazine who rated Fitness Kickboxing as the number one calorie burning workout). Our exciting music, professional equipment, interesting and fun instructors guarantee you the fitness success and look you have been searching for. It’s an exhilarating, thigh burning, calorie crunching workout. This class is conveniently offered in the morning and evening.

People that have come to us have lost anywhere from 5 to 70 pounds!

How much weight would you like to lose? Or maybe you just want to tone up!

This program is offered 7 days a week: mornings, evenings and weekends. We have unique training methods, in a motivating atmosphere to get you the results you are looking for.

Get Fit & Go Home Safe! Find out more by calling us at 914-723-7818 or request information online.