Schedule

Monday

  • 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
  • 10:45 am – 11:45 am: Staff Training Session
  • 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
  • 3:30 pm – 4:15 pm: Children’s Self Defense
  • 4:30 pm – 5:15 pm: Children’s Self Defense
  • 5:30 pm – 6:15 pm: Black Belt Prep (Purple – Brown)
  • 5:30 pm – 6:15 pm: Black Belt Class
  • 5:30 pm – 6:30 pm: Krav Maga Teen Class
  • 6:30 pm – 7:30 pm: KRAV MAGA Israeli Self-Defense
  • 6:30 pm – 7:30 pm: Muay Thai
  • 7:30 pm – 8:30 pm: Xtreme Fitness Kickboxing
  • 7:30 pm – 8:30 pm: MMA Brazilian Jiu Jitsu
  • 8:30 pm – 9:30 pm: Tai-Chi Chi Kung

Tuesday

  • 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
  • 10:30 am – 11:15 am: Executive Meeting
  • 10:30 am – 11:30 am: Tai-Chi Chi Kung
  • 11:15 am – 11:45 am: Horizons Health & Fitness
  • 11:15 am – 12:00 pm: Staff Meeting
  • 3:30 pm – 4:15 pm: Children’s Self Defense
  • 4:30 pm – 5:15 pm: Children’s Self Defense
  • 5:30 pm – 6:15 pm: Children’s Self Defense
  • 5:30 pm – 6:30 pm: Krav Maga Teen Class
  • 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing
  • 6:30 pm – 7:30 pm: MMA Brazilian Jiu Jitsu
  • 7:30 pm – 8:30 pm: KRAV MAGA Israeli Self-Defense
  • 7:30 pm – 8:30 pm: Muay Thai
  • 8:30 pm – 9:00 pm: Krav Maga Advanced Class Specifies
  • 8:30 pm – 9:30 pm: MMA Stand-up & Ground

Wednesday

  • 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
  • 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
  • 3:30 pm – 4:15 pm: Children’s Self Defense
  • 4:30 pm – 5:15 pm: Children’s Self Defense
  • 5:30 pm – 6:15 pm: Black Belt Prep (Purple – Brown)
  • 5:30 pm – 6:15 pm: Black Belt Class
  • 5:30 pm – 6:30 pm: Krav Maga Teen Class
  • 6:30 pm – 7:30 pm: KRAV MAGA Israeli Self-Defense
  • 6:30 pm – 7:30 pm: Muay Thai
  • 7:30 pm – 8:30 pm: Xtreme Fitness Kickboxing
  • 7:30 pm – 8:30 pm: MMA Brazilian Jiu Jitsu
  • 8:30 pm – 9:30 pm: Tai-Chi Chi Kung

Thursday

  • 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
  • 10:20 am – 11:05 am: Horizons Health & Fitness
  • 11:05 am – 12:05 pm: Tai-Chi Chi Kung
  • 3:30 pm – 4:15 pm: Children’s Self Defense
  • 4:30 pm – 5:15 pm: Children’s Self Defense
  • 5:30 pm – 6:15 pm: Children’s Self Defense
  • 5:30 pm – 6:30 pm: Krav Maga Teen Class
  • 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing
  • 6:30 pm – 7:30 pm: MMA Brazilian Jiu Jitsu
  • 7:30 pm – 8:30 pm: KRAV MAGA Israeli Self-Defense
  • 7:30 pm – 8:30 pm: MMA Stand-Up & Ground
  • 8:30 pm – 9:00 pm: Krav Maga Advanced Class Specifies
  • 8:30 pm – 9:30 pm: Muay Thai

Friday

  • 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
  • 11:15 am – 12:15 pm: Tai-Chi Chi Kung
  • 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
  • 4:30 pm – 5:15 pm: Children’s Self Defense
  • 5:30 pm – 6:15 pm: Children’s Self Defense
  • 5:30 pm – 6:30 pm: Krav Maga Teens
  • 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing

Saturday

  • 8:30 am – 9:30 am: KRAV MAGA Israeli Self-Defense
  • 9:30 am – 10:30 am: Xtreme Fitness Kickboxing
  • 9:30 am – 10:30 am: MMA Combatives Class
  • 10:30 am – 11:15 am: Krav Maga Teen MMA Combatives
  • 10:30 am – 10:45 am: Muay Thai Sparring
  • 11:15 am – 12:00 pm: Children’s Self Defense

Sunday

  • 9:00 am – 10:00 am: Xtreme Fitness Kickboxing
  • 10:00 am – 11:00 am: KRAV MAGA Israeli Self-Defense
  • 11:30 am – 12:30 pm: Tai-Chi Chi Kung

Test & Promotion Dates

Children’s Promotions

  • The second Saturday of every month unless otherwise noted on the promotion form
  • Promotion Rehearsal is from 12:15 – 1:00 (for students being promoted only)
  • Promotion is from 1:00 – 1:45 (for all friends and family members)
  • All children must be in a school uniform with their Belt
  • If they are a Yellow or above sparring gear is required
  • Their promotion forms must be handed in no later than the Wednesday before the promotion

Adult Krav Maga Testing

  • All test participants must arrive at 1:45
  • 2:00 PM testing begins
  • All testing applications must be handed in no later than two weeks prior to the test date
  • Please make sure you hear back from the Office before attending the test
  • You must have a Krav Maga t-shirt on to test
  • Level 2 and above must bring their sparring gear

Get Fit & Go Home Safe! Find out more by calling us at 914-723-7818 or request information online.