Schedule
Monday
- 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
- 10:45 am – 11:45 am: Staff Training Session
- 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
- 3:30 pm – 4:15 pm: Children’s Self Defense
- 4:30 pm – 5:15 pm: Children’s Self Defense
- 5:30 pm – 6:15 pm: Black Belt Prep (Purple – Brown)
- 5:30 pm – 6:15 pm: Black Belt Class
- 5:30 pm – 6:30 pm: Krav Maga Teen Class
- 6:30 pm – 7:30 pm: KRAV MAGA Israeli Self-Defense
- 6:30 pm – 7:30 pm: Muay Thai
- 7:30 pm – 8:30 pm: Xtreme Fitness Kickboxing
- 7:30 pm – 8:30 pm: MMA Brazilian Jiu Jitsu
- 8:30 pm – 9:30 pm: Tai-Chi Chi Kung
Tuesday
- 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
- 10:30 am – 11:15 am: Executive Meeting
- 10:30 am – 11:30 am: Tai-Chi Chi Kung
- 11:15 am – 11:45 am: Horizons Health & Fitness
- 11:15 am – 12:00 pm: Staff Meeting
- 3:30 pm – 4:15 pm: Children’s Self Defense
- 4:30 pm – 5:15 pm: Children’s Self Defense
- 5:30 pm – 6:15 pm: Children’s Self Defense
- 5:30 pm – 6:30 pm: Krav Maga Teen Class
- 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing
- 6:30 pm – 7:30 pm: MMA Brazilian Jiu Jitsu
- 7:30 pm – 8:30 pm: KRAV MAGA Israeli Self-Defense
- 7:30 pm – 8:30 pm: Muay Thai
- 8:30 pm – 9:00 pm: Krav Maga Advanced Class Specifies
- 8:30 pm – 9:30 pm: MMA Stand-up & Ground
Wednesday
- 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
- 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
- 3:30 pm – 4:15 pm: Children’s Self Defense
- 4:30 pm – 5:15 pm: Children’s Self Defense
- 5:30 pm – 6:15 pm: Black Belt Prep (Purple – Brown)
- 5:30 pm – 6:15 pm: Black Belt Class
- 5:30 pm – 6:30 pm: Krav Maga Teen Class
- 6:30 pm – 7:30 pm: KRAV MAGA Israeli Self-Defense
- 6:30 pm – 7:30 pm: Muay Thai
- 7:30 pm – 8:30 pm: Xtreme Fitness Kickboxing
- 7:30 pm – 8:30 pm: MMA Brazilian Jiu Jitsu
- 8:30 pm – 9:30 pm: Tai-Chi Chi Kung
Thursday
- 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
- 10:20 am – 11:05 am: Horizons Health & Fitness
- 11:05 am – 12:05 pm: Tai-Chi Chi Kung
- 3:30 pm – 4:15 pm: Children’s Self Defense
- 4:30 pm – 5:15 pm: Children’s Self Defense
- 5:30 pm – 6:15 pm: Children’s Self Defense
- 5:30 pm – 6:30 pm: Krav Maga Teen Class
- 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing
- 6:30 pm – 7:30 pm: MMA Brazilian Jiu Jitsu
- 7:30 pm – 8:30 pm: KRAV MAGA Israeli Self-Defense
- 7:30 pm – 8:30 pm: MMA Stand-Up & Ground
- 8:30 pm – 9:00 pm: Krav Maga Advanced Class Specifies
- 8:30 pm – 9:30 pm: Muay Thai
Friday
- 9:20 am – 10:20 am: Xtreme Fitness Kickboxing
- 11:15 am – 12:15 pm: Tai-Chi Chi Kung
- 12:15 pm – 1:15 pm: KRAV MAGA Israeli Self-Defense
- 4:30 pm – 5:15 pm: Children’s Self Defense
- 5:30 pm – 6:15 pm: Children’s Self Defense
- 5:30 pm – 6:30 pm: Krav Maga Teens
- 6:30 pm – 7:30 pm: Xtreme Fitness Kickboxing
Saturday
- 8:30 am – 9:30 am: KRAV MAGA Israeli Self-Defense
- 9:30 am – 10:30 am: Xtreme Fitness Kickboxing
- 9:30 am – 10:30 am: MMA Combatives Class
- 10:30 am – 11:15 am: Krav Maga Teen MMA Combatives
- 10:30 am – 10:45 am: Muay Thai Sparring
- 11:15 am – 12:00 pm: Children’s Self Defense
Sunday
- 9:00 am – 10:00 am: Xtreme Fitness Kickboxing
- 10:00 am – 11:00 am: KRAV MAGA Israeli Self-Defense
- 11:30 am – 12:30 pm: Tai-Chi Chi Kung
Test & Promotion Dates
Children’s Promotions
- The second Saturday of every month unless otherwise noted on the promotion form
- Promotion Rehearsal is from 12:15 – 1:00 (for students being promoted only)
- Promotion is from 1:00 – 1:45 (for all friends and family members)
- All children must be in a school uniform with their Belt
- If they are a Yellow or above sparring gear is required
- Their promotion forms must be handed in no later than the Wednesday before the promotion
Adult Krav Maga Testing
- All test participants must arrive at 1:45
- 2:00 PM testing begins
- All testing applications must be handed in no later than two weeks prior to the test date
- Please make sure you hear back from the Office before attending the test
- You must have a Krav Maga t-shirt on to test
- Level 2 and above must bring their sparring gear
Get Fit & Go Home Safe! Find out more by calling us at 914-723-7818 or request information online.
