Westchester Eskrima

Learn Functional Self-Defense with Our Eskrima Classes

With Eskrima, you learn self-defense techniques to counter attacks with fluidity and rhythm that uses wooden sticks as an arm extension. The training includes controlling footwork and empty hand fighting techniques, such as kicks, punching, throwing, and grappling.

The Drills And Physical Activities In Our Eskrima Class Are Fun And Easy To Follow

In our Eskrima fitness classes, you challenge your body and mind while our highly experienced instructors ensure you master the moves without any fatigue or boredom. You get to practice new moves and new techniques every day. It is what makes Eskrima unique and popular among the new generation of fitness enthusiasts.