Level 1 -- Yellow Belt and Orange Belt

Level one is designed for new Krav Maga students. The goal of this entry level classes is to teach the basics of self-defense and fighting. Students will learn various fighting stances and movements, including punches and kicks from standing position, as well as from the ground. Trainees will be introduced to effective elbow and knee strikes, and shown how to defend against punches, chokes, headlocks, bearhugs, wrist grabs and defense against gun from behind and from the side.

Level 2 – Green and Blue Belt Students

At level 2, intermediate self-defense course, students will continue to review and hone skills learned in Krav Maga Level One. This training will introduce additional punches and kicks, punch defenses with counterattacks, defenses against various chokes and kicks, bearhugs, and headlocks. Additional weapons defenses will be introduced, including defense against a gun from the front as well as knife defenses. Precision elements such as timing, distance, and alternative targeting are introduced.

Level 3 Purple and Red Belt Students

Third level Krav Maga self-defense classes sharpen basic techniques and allow students to further expand their foundation of Krav Maga attacks and defenses. Students will continue to refine strikes, defenses against strikes, and more advanced self-defense techniques involving wall defenses, movement defenses, and additional weapons defenses, including more complex gun defenses and knife defenses while introducing stick defenses.

What is Krav Maga?

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