Get a Tailored Approach That Matches Your Needs

While we encourage group classes, we understand that everyone’s needs might be unique. With our Private Lessons, you can have the opportunity to learn and grow at your pace. Our plan makes sure that we get to know your strengths, weaknesses, and body goals and guide you in a program that will help you succeed in and out of the sessions. We would be happy to discuss your goals with you. Feel free to reach out to us by filling in the contact form here on our website, or call us at 914-723-7818 or email

Train and Grow With the Guidance of Our Instructors

Throughout these private lessons, we make sure that you are in the presence of our instructors, who are here to motivate and empower you along the way. Our instructors make sure that you have everything you need to progress. Our students' journey is something our instructors value, and we want to make sure you go through it with fun and fulfillment.